Comparative Analysis of Physical Performance Indicators Among Students Practicing Fitness

Authors:

Pages: 15-21
DOI: https://doi.org/10.54664/FHOX3560

Abstract:

The main role of sports in higher education institutions is to increase the physical activity of students through a variety of sports activities and to improve training methods. Physical performance is an objective indicator of the health status of the young generation and the effectiveness of educational classes. The aim of this research study is to identify and compare the physical performance indicators among students practicing fitness. Positive changes in the indicators were observed in both examined groups at the end of the studied period. However, the students from Veliko Tarnovo University have achieved a higher degree of preparation. Despite the positive results reported in the studied indicators, it is essential to take due measures for overcoming the tendency to a decline in general physical performance.

Keywords:

fitness, students, physical performance, educational process.

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